Ayurveda and Yoga
‘Ayu’ means ‘Life’, and ‘Veda’ means ‘Knowledge’. Hence, knowledge of our life is called ‘Ayurveda’. This science elaborates many lifestyle patterns.
Ayurveda is conducive to the path of Yoga. It helps us to understand the nature of our body – what kinds of foods are suited for us, what kind of a lifestyle is suitable for [...]
