Sequence of Practising Asana, Pranayama, and Meditation
What is the right order?
Do you also have the similar questions like what you should be practiced first Asana, Pranayama or Meditation? What is the right sequence or order to practise Asana, Pranayama, and Meditation?
Hatha Yoga Pradipika commentary by Swami Muktibodhananada (Yoga Publications Trust, Munger, Bihar, India) explains these questions as below:
After asanas, pranayama should [...]
